The entirety of the 4-hr workshop done for SAND (Science and Nonduality) includes:
Support, Suspension, 3- Dimensional Breathing, Walking, Somatic introduction to the Polyvagal theory, personal demonstrations, group experiential explorations, and more! Let us learn, grow, and heal together
©2026 Betsy Polatin – Please Do Not Copy or Share | Not offered as medical advice
Course Content
Humanual Basics Part 1
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Humanual Basics Part 2
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