I am excited to announce the release of 40 new films exploring Carl Stough’s breathing coordination style, integrated with the principles from my books, Exploracises and Humanual. This collection includes 8 hours of lessons.
Humanual EX
Watch 70 videos of the EX-ercises and EX-plorations to discover more of your potential as a human being. There is an expanded version of yourself that connects to the grand, scintillating space of the universe.
Humanual Basics
The 4 – hour workshop done for Science and Nonduality includes: Support, Suspension, Breath, and more, including personal demonstrations, and group explorations.
Breath and Movement Basics
Discover the practices that were presented in retreats with Dr. Gabor Maté, as you see how the respiratory, nervous, and musculoskeletal systems are all connected. There are transformative demonstrations showing the power of the explorations.